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PostWysłany: Pon 22:09, 10 Cze 2013    Temat postu:

,[link widoczny dla zalogowanych]
Importance of Market Research
Primary research must be done when the agency is not able to acquire enough or reliable information. Collecting primary data takes more time and money consuming,[link widoczny dla zalogowanych]. Designing a primary data collection is a must and the right collection technique to collect data,[link widoczny dla zalogowanych]. Some of the popular methods of data collection for global market research include:
Phases of Global Market Research
• Defining the market research problem
• Formulation of Research design
• Analysis of secondary data
• Development of a questionnaire
• Collection of primary data
• Data Analysis
• Preparation and Presentation of report
These is market research in general, global market research has more steps. International Marketing Research design has 5 major phases
• Phase 1: Deciding whether to internationalise- Assessing the demand for the company's products or services
• Phase 2: Deciding on markets to enter- Understanding their local competition and the potential of the product
• Phase 3: Market entry strategies- Understanding the competitors strategy
• Phase 4: Designing the international marketing mix,[link widoczny dla zalogowanych], the 7 Ps- Understanding the behaviour of the consumer, SWOT analysis,[link widoczny dla zalogowanych], and deciding on the media mix
• Phase 5: Implementation of plan in international market- Final implementation and analysis of performance,[link widoczny dla zalogowanych]. 1
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Global marketing has become a fact of life. Local companies are affected by global ones, understanding the global market is a must. Firms are going beyond geographical boundaries to take advantage of resources they don’t have in their countries. Understanding these diverse markets is a must and it is done through global market research. Conducting research in these countries is hard, so it is better to get research done by a local firm. Marketing and market research go hand in hand now, previously the market research department did not have a say in decision making but now,[link widoczny dla zalogowanych], and they play a major role. They help in predicting trends in the market.
By Rodney Wincaster
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Acquiring secondary data is a must; this gives a clear background as to how the process of research takes place. Other companies would have also done market research in these global markets. By reading these works of research market researchers can design their research work. At the end of the market research, companies usually list out the drawbacks of the research or the challenges they faced during the implementation phase.
References:
1. Schmidt Marcus & Hollensen Svend. 2007, Marketing Research: An International Approach, Pearson,[link widoczny dla zalogowanych], New Delhi
2. Shah Kruti & D’Souza Alan. 2009,[link widoczny dla zalogowanych], Advertising and Promotions an IMC perspective, Tata McGraw-Hill,[link widoczny dla zalogowanych], New Delhi
Global market research is very important and market research companies which have knowledge about global markets must be selected, so that data obtained is accurate. Market research allows marketing agencies to tailor their message or product accurately in the right country at the right time. Geographical boundaries have more differences, in terms of weather, culture, religion and language. The product or service should be positioned in a market where it is profitable. Market research allows companies to do exactly that.
The major steps involved in market research are:
• Observational and Tracking Methods
• Focus Group Interviews
• In-depth Interviews
• Action Research
• Survey and Questionnaires
• Experiment
• Psychological or Psychographic approach2
Market research is very important; it helps companies to tailor their messages to their targeted audience and helps the organisation to perform better. Research can measure the reputation of a company among consumers,[link widoczny dla zalogowanych], governmental officials and the academic community. Mathematical models are used to estimate the failure or success of a product. Research helps in getting consumer reaction to products that are already being sold by the company or even a product that is at a conceptual stage. Research can tell a marketing company what flavour or colour the appeals most to the consumer. Target audiences can be set accurately and positioned in the right market. Research can prove whether your advertisement communicates what it was intended to be.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.


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PostWysłany: Wto 6:58, 11 Cze 2013    Temat postu:

Regularly, we children crossed the playground under the lime trees, into the old church where we had our weekly service. Once I read the lesson. I stood on a wooden box to make me tall enough to see over the lectern. I can hear it now word for word…”Thou shalt love the Lord thy God with all thy heart, with all thy mind and with all thy strength. This is the first and great commandment and the second is like unto it, namely this, ‘Thou shalt love thy neighbour as thyself’”.
With the help of others, Jesus enacted the relevant, ancient prophecies pronouncing his status but said his kingdom was not of this world.
My name is Monica. It means “counsellor” and I’ve been counselling people one way or another all my life. Counselling is all very well. I’ve tried to be a good one, but maybe it would have been better if I’d just kept my mouth shut! I’ve passed on a lot of stuff that I realise now was wrong. Lots of people like me believe what they’re told and build their lives on it, not realizing there have been “spin doctors” out there for centuries. When they told us the world was flat,[link widoczny dla zalogowanych], we believed it. Whether it is scientists or religious leaders, we swallow what they say – and it can certainly give us constipation (or violent diahorrea!). It’s time for a colon-cleanse. Let’s get rid of the rubbish.
Author's Bio:
I had a school-teacher called Miss Warren. She was lovely, and she taught me what she had been taught. Surrounded by other 5-6 year olds,[link widoczny dla zalogowanych], I listened to the story of the crucifixion and it broke my heart. I wept for that man I loved – and I love him still.
Removed from the cross,[link widoczny dla zalogowanych], he was placed in a specially prepared tomb. There, enormous amounts of healing herbs were taken to “embalm” him. When his women relatives came to the tomb later, he had vanished. The tomb was open; the grave clothes were there, but he was not, and white-robed messengers said he’d risen from the dead and they’d see him later,[link widoczny dla zalogowanych], which they did.
He was arrested, tried (against the rules) overnight and crucified the following morning.
People would have expected him to survive longer. Given some “vinegar” to drink on a sponge,[link widoczny dla zalogowanych], he became unconscious. Because the following day was a feast day when it was unacceptable to have crucified people around,[link widoczny dla zalogowanych], it was announced he and those with him should have their legs broken so that they couldn’t support their weight and would suffocate. When they checked, he appeared dead, so his legs remained unbroken, but a soldier stuck a spear into his side and blood and water gushed out.
If they thought it acceptable to take whoever they chose and make her pregnant, even if it cost the girl her honour and her life, maybe it’s understandable some men thought God would do the same.
The church has never been comfortable with astrology but it’s strange they accept “wise men” who brought gifts for Jesus’ birth,[link widoczny dla zalogowanych]. The Magi were led to Jesus by the star. I’ve worked for astronomers and I can assure you astronomers don’t deduce births from star positions. Astrologers do.
That reading still makes perfect sense to me, but there’s much that I no longer believe. I do believe a very special person lived about 2000 years ago. He taught those close to him what he knew; to others he offered a simpler version of the truth that they might cope with. Few understood him.
Whilst I’ve been around on Planet Earth, I’ve made quite a mess. How about you?
The Christian church that men formed after his death has put its own “spin” on the story,[link widoczny dla zalogowanych], but he said, “The Kingdom of God is within you” and it is there, in the inner reaches of our Real Self, that we are wrapped in the Love and the Light of this wonderful Friend.
By Monica Underwood
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We all have our own spiritual awareness, and every one of us is connected to that Originating Source that Jesus called his father. We could agree to overcome our differences by honouring our own truth at the same time as honouring each other’s. Nothing need stop us from saying, “That is their way,[link widoczny dla zalogowanych], but it is not my way. I believe such and such, and those people believe something different. We all have a right to honour the wonderful truths that fill our hearts, especially when it enables us to live peacefully, loving our neighbours as ourselves.”
Some of his group didn’t believe it. They thought the women had gone mad. Then, Thomas saw Jesus, who said he wasn’t a ghost and to feel the wound in his side to prove it. Thomas did. Jesus shared their company in the following weeks and then left. Who knows how long he lived in that body or where! I, for one, am sure that, in a physical body or out of one, he still maintained that wonderful unity with the Divine Source that is the essence of all that exists.
The thing about learning is that the more you know,[link widoczny dla zalogowanych], the more you realise you don’t know. Wonderful! Exciting! There is so much to learn. Just imagine being able to access information direct from the Originating Source of all that exists. Whatever we call the Source is irrelevant; connecting with it is bliss. Whoever we are, it’s our original source; perhaps that’s why Jesus called it his father, or why he taught his disciples the prayer we’ve come to know as “The Lord’s Prayer”. Every word of that prayer rings true when you listen – it was not original to Jesus, of course. It’s a quotation from an ancient Egyptian manuscript, from where he lived when he was tiny. There was lots of knowledge there and Therapeuts (connected with the Essenes) too, who were experts at healing. They had a centre on the road direct into Egypt from Judea. I wonder if he stayed there – and for how long.
For years, I thought the Bible was a book. Wrong! I discovered it’s a collection of books written by different men of different countries and religions, spanning centuries. There were more, but they got destroyed. A Roman Emperor called together religious leaders and told them which they could keep and which they couldn’t. The Bible is a collection of manuscripts which that Emperor found acceptable. Some of the rest got buried in jars in the desert, but at least we’ve got those he found acceptable.
They lived in an occupied, war-torn country, their traditions dishonoured and despised. The indigenous people were waiting for a deliverer to rescue them from the Roman invaders, believing the Messiah would be born of two specific family lines –making him both king and priest of the Jews. When he came, they believed, the Romans would leave; the land be restored to them materially and politically and their religious traditions sacred again.
I hope he was happy. When someone called him the Son of God, Jesus’ response was, “What are you calling me that for?” He pointed out that, in their scriptures, it was written that they were all gods. He was a special person, this Jesus; he knew what he was talking about. He even said to his countrymen,[link widoczny dla zalogowanych], “Well, Moses told you that….but I’m telling you this” and updated the teaching – more lovingly. How brave! He lived by his own truth. He taught people at the level of their ability to understand and, with his nearest and dearest, he practiced mystical spirituality that was deeply empowering and can still be felt across the centuries.
Marriages, then, were arranged. Jesus was of the royal family of David and the line of Aaron through the respective lineages of Joseph and Mary. I wonder who arranged their marriage. It was a perfect opportunity for the awaited Messiah’s birth.
ACCORD is the Association for the Cross-Cultural Overcoming of Religious Differences. It is a “virtual” association. It has no membership fees. It connects heart-to-heart, and all you have to do to join is to decide that it’s right for you. You make ACCORD what it is by living love. Some years ago, I was inspired with the idea of such an organisation, and then given the name of it. I thought it a great name – and then I was shown what the letters stood for. I hope you are as impressed as I was. I wrote to a lot of people “in high places” about the idea – and received only one reply. If you are interested in being in ACCORD, perhaps you might like to write to me. Who knows what a difference it could make to us, or to the world!
Maybe it’s all about being unlimited by the physical world around us and knowing,[link widoczny dla zalogowanych], sensing and feeling our connection to the supreme life-force pulsing through everything that exists. Jesus knew it and lived it. So can we.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.


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PostWysłany: Śro 14:27, 12 Cze 2013    Temat postu:

The two fingers then hold the club then the palm is folded over the left hand,[link widoczny dla zalogowanych].
The club should be held just hard enough to keep hold of it,[link widoczny dla zalogowanych].
Place the middle 2 joints of the middle 2 fingers of the right hand under the grip with the little finger held away. The fingers are then pushed up to the first finger of the left hand.
Fold the palm over the grip then close the fingers. The thumb is held into the first finger and runs down the right centre of the grip,[link widoczny dla zalogowanych]. The main pressure is applied by the last three fingers with the others just sitting loosely on the club with two knuckles showing,[link widoczny dla zalogowanych].
A series of structured golf tips from the James Andrews School of Golf starting with aim and the grip,[link widoczny dla zalogowanych].
By James Andrews School of Golf
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The base of the little finger on the left hand should be 1 and a half inches down from the top of the club,[link widoczny dla zalogowanych], the grip runs across the fingers to the middle joint on the index finger.
The little finger of the right hand nestles into the gap formed by the first and second finger of the left hand,[link widoczny dla zalogowanych]. The first finger of the right hand should feel like it is gently pulling a trigger,[link widoczny dla zalogowanych]. The main pressure is applied by the two middle fingers with the others just sitting on the club,[link widoczny dla zalogowanych]. The palm of the right hand should now be facing the intended target,[link widoczny dla zalogowanych].
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
When aiming the sole of the club should be on the ground with the bottom front edge at a right angle to the target,[link widoczny dla zalogowanych].
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.


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PostWysłany: Czw 4:38, 13 Cze 2013    Temat postu:

After they have cooled, add the banana cut in pieces, mashed in a blender and so the delicious puree is ready. You can be inventive and improve this recipe.
Beyond the golden crust, these fruits contain an entire store of vitamins and minerals beneficial for the body and immune system.
Thus,[link widoczny dla zalogowanych], pears can be used in treating kidney disease, heart disease,[link widoczny dla zalogowanych], flu prevention,[link widoczny dla zalogowanych], respiratory virus diseases and immune deficiencies.
Pears - Fragrant and Juicy Fruits
Pears with Banana Puree – A Good Example
Also, pear consumption stimulates formation of red blood cells, combats anemia, enhances the defense capacity of the immune system, it improves feverish conditions.
Originating from Asia, from Himalayan foothills, pears are now grown worldwide. We know over 850 varieties of pears grown worldwide.
Very fragrant and juicy, pears are a tasty dessert for lustful children and would be a pity not to take advantage of the benefits of these fruits, now, in their season.
This range of substances is completed by the presence of sugar, which makes them easy to digest. This means that babies can enjoy these flavored fruits too.
Besides water,[link widoczny dla zalogowanych], cellulose,[link widoczny dla zalogowanych], fats and chlorophyll, pears contain important components for your baby’s health: minerals, calcium, phosphorus, potassium,[link widoczny dla zalogowanych], iron and vitamins A, B and C.
Main Benefits of Pears
You need a pear and a banana. Peel the pear and cut it in slices. Place them on a baking paper in a baking dish, drizzle with maple syrup and a little vanilla sugar and put them in the oven to bake for about 20 minutes.
You can, for example,[link widoczny dla zalogowanych], to put the banana to bake together with the pear and so,[link widoczny dla zalogowanych], mix the puree obtained with cereal or cottage cheese. You can make different combinations, so that you can satisfy your child's food preferences.
Author's Bio:
Pears are especially recognized for their diuretic, laxative,[link widoczny dla zalogowanych], remineralizing,[link widoczny dla zalogowanych], nourishing and astringent properties.
This puree is prepared after a very simple recipe and it’s very tasty, babies will accept it with great ease. The recipe is recommended for children bigger than 9 months.
Generally, you have to consume fresh pears,[link widoczny dla zalogowanych], with peel. But for babies or people with sensitive stomach is recommended to remove the peel.
By Jeff Beggins
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Experts believe that pear juice helps regulate digestion, but also to treat cough or asthma. Pears have to be consumed especially in its natural form, but babies can enjoy them as puree, plain or mixed with other fruits or foods for kids (cereals,[link widoczny dla zalogowanych], cheese) and even compote.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.


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PostWysłany: Czw 14:18, 13 Cze 2013    Temat postu:

I wrote this article to address the bitterness behind so many discussions on this topic. Normally, I do not quote scripture in articles. But this time, I want to address the misconceptions that are ruining marriages, lives, and destroying families.
When I bring this topic up with clients, or when I am speaking to a group, I am often met with shocked gasps, disbelief, confusion, curiosity,[link widoczny dla zalogowanych], and even distain. Many women fear the thought of a becoming woman being passionate, open and sharing, and fully satisfying herself and her husband. There is a sense of ‘loss of identity’ whenever you mention the word intimacy.
My heart breaks when I hear women talk about taboos in their sex life, things they wouldn’t talk about with their husband, their own fears about their bodies, bondage from abuse in the past, etc. I don’t know how many times I’ve heard the following statements:
Ephesians 5 is a strong verse. Here Paul is stating that a couple are one. They are joined. The wife is to respect her husband – submit doesn’t mean obey – and the husband is to love his wife as he loves his own body. Here is a clue. Men think about sex. They ‘expect’ to enjoy it. To be frigid and withdrawn from your husband is to deny him the privilege of living out this theme. Paul even alludes to the fact that a man cannot be content with himself unless he loves his wife.
We can expand this. “To the pure, all things are pure; but to those who are defiled and unbelieving, nothing is pure, but both their mind and their conscience are defiled” Titus 1:15.
Another Point to Think About
Let’s look at what The Apostle Paul said about Marriage Relationships:
Genesis 2:18 is one of the most overlooked verses in marriage counselling. It is not good for the man to be alone: I will make him a helper suitable for him.” You were wonderfully made to be a friend to God, and to be the ‘suitable’ for your husband. God created marriage to be pleasurable.
There are more clues as to what is right, and what is wrong. Sexual problems are almost always founded in anger and pain. Once we are healed of these, our ability to enjoy ourselves and others increase. Once we are willing to open intimately to another person, we experience joy in relationships both emotionally and physically.
Hebrews 13:4 “Let marriage be held in honor among all, and let the marriage bed be undefiled; for fornicators and adulterers God will judge” I have asked many people, seminary professors and pastors, lay people, counsellors a single question on this verse. “If there was any wrong act for a Christian husband and woman then why wouldn’t Paul have mentioned it here along with adultery and fornication?” The answer is simple.
Proverbs 5:17 “Enjoy the wife of your youth” Proverbs does not say ‘stay loyal’ or ‘faithful’ but to enjoy.
The truth is, many lay people think that by reading one verse and sounding ‘important’ that they are right. Unfortunately,[link widoczny dla zalogowanych], many seminary professors,[link widoczny dla zalogowanych], theologians, and people who read and understand Hebrew and Greek are not as convinced – about masturbation, oral, or anal. There is only one thing they can agree on. First, it must not cause pain. Second, it must be fully consented and enjoyed by both parties. Third, it must bring both people into a more intimate relationship.
“I was taught so many negatives about sex, I never even tried to enjoy it.”
“I just don’t care anymore”
“My grandmother said to close my eyes and hum hymns until it was over.”
“I am not normal, there is something wrong.”
“I have never climaxed.”
“I am too embarrassed.”
“The bible says not to __________________”
“I feel like I am sinning every time my husband touches me.”
“My husband and I cannot do it normally due to a medical problem,[link widoczny dla zalogowanych], and anything else is a sin.”
“There is nowhere in the bible that states that sex should be enjoyed.”
“Sex is just for procreation – anything else is a sin.”
Now we know that Paul is not talking about sex, but sex is only one part of the overall package of marriage. You cannot focus on one aspect of life,[link widoczny dla zalogowanych], without focusing on them all. You must have balance.
If we take the bible at its word – literally, as many lay people claim we should when they create a dogma based on a single verse – then we must submit to the leadership of the church, above our pastor, and as high as the head of the denomination. This includes those who teach and mentor your pastor,[link widoczny dla zalogowanych], including the theologians, seminary professors, and those who read and understand Hebrew and Greek. It is a sin to follow the teaching of a friend, or a colleague, or your own mind, and rebelling of the teaching of the bible,[link widoczny dla zalogowanych], and the church leaders.
I hope you found some freedom in this article. It might be a good idea to print this article off and discuss it with your spouse. Pray over it, and decide which direction God wants you to follow in your life. If you are still unsure then contact a Christian counsellor or coach who can help you determine what is right. Because,[link widoczny dla zalogowanych], unfortunately, for every professor or theologian who makes a statement that oral and anal are sins, there is one equally as educated professor who says it is not. Ultimately, you stand on your own decisions before God – based on the ‘fruits’ produced in your marriage.
1Co 7:3-5 ESV The husband should give to his wife her conjugal rights, and likewise the wife to her husband. (4) For the wife does not have authority over her own body, but the husband does. Likewise the husband does not have authority over his own body, but the wife does. (5) Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.
The first thing to realize is that God created you – and God doesn’t make mistakes. Take a moment to let that statement sink in. Yes, we have a sinful nature, but we are also empowered by the Holy Spirit. Christ is with us. What does that mean? It means that anything a Christian woman wants is not wrong. Believe me, in my years as a counsellor and coach, I’ve seen the sexual sinfulness and degradation of the world - but almost never in a Christian woman, even one saved after becoming sexually active.
By Suzanne James
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Paul also told men that they should marry if they could not control themselves, 1 Cor 7:7,[link widoczny dla zalogowanych], and that widows should remarry. Paul doesn’t mention any sexual sin, tell people to stop sinning,[link widoczny dla zalogowanych], tell married couples to refrain and control themselves. Paul uses the words ‘burn with passion.’ That doesn’t sound like the cold, missionary style, experience that many women of today’s generation believe their sexual experience is suppose to be.
Remember that Paul knew about sexual perversion. The City of Corinth was one of the most lewd and promiscuous places on the world, possibly in history.
Other women have been taught by the medical world that intercourse is normal, but oral and self stimulation are deviant or are male-envy. (I will not use Freud’s actual term when addressing this audience.) This is far from the truth, as today’s psychologists are finding. The mentally healthy woman is creative. She is fierce and loyal. She gives, but she never runs out of passion because she also can receive. This is the woman that God created in Eve.
What is it like to burn with passion? What does defile? These are easy. The New Testament states them over and over: an uncontrolled tongue,[link widoczny dla zalogowanych], anger, arrogance and pride, greed, fornication, lying, and a few others. Not loving your wife in the sexual act can defile the bed. A husband is not told to be loving in all situations – except specific segments of marriage.
The first step is to realize that many of the above statements come from women who are just parroting what someone else told them. These beliefs are not based on New Testament truths. Many of the times women pass on what seems like good advice, but it was based on their own pain, rejection, fears, likes and dislikes.
Author's Bio:
Step 1 to Sexual Freedom – Redefining Misunderstood Beliefs
Again we see Paul teaching with no mention of what ‘rights’ are acceptable,[link widoczny dla zalogowanych], and what are considered sin. Paul could have easily brought forward Old Testament principles – he did this regularly in his sermons. In fact, he created a type of preaching identified by his consistent reference to the Old Testament – when it mattered. Yet in 1 Corinthians, where the Christians came from a lewd and deprived culture, he did not mention that any specific act was sinful, as long as it was with your wife.
The problem arises in the translations of words. It is wrong to look at the word sodomy in Webster’s dictionary and believe that is the meaning of the word in another culture, thousands of years ago. In fact, it may not have been the meaning of the word a hundred years ago. Sodomy may have referred to homosexual acts. It may not. We just don’t know. The only ones who pretend to know are those with the least biblical education.
We can accept as fact that Paul was one of the most educated philosophers of his time. It didn’t matter which city he went, anywhere in the Roman Empire, he was always given the podium to speak from. If we accept that Paul taught that the only way to defile the marriage bed was fornication and adultery, then we must assume that Paul, who knew the bible scriptures as well as any Rabbi, and was educated by the best, said exactly what he meant.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.


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PostWysłany: Pią 1:09, 14 Cze 2013    Temat postu:

What really struck me about this experience however is that I was quiet for that length of time. (moreover that I was able to be quiet for that length of time).
Due to the language barrier with the therapists I was silent for the majority of the time.
This week I returned from Bali where I did practically NOTHING on holiday. I read lots of books,[link widoczny dla zalogowanych], watched meaningless TV and lounged around in my bathing costume (between massages of course!).
On one particular day I spent 5.5 hours in a spa – yes a long time! But a deliciously ,[link widoczny dla zalogowanych], decadent, luxuriant time.
For many,[link widoczny dla zalogowanych], many years I was an anti-Christmas person. I found it far too superficial and commercial for the large part and seeing most people running themselves ragged in order to do what they think is necessary to have a ‘good Christmas’ didn’t particularly inspire me.
And then, to make matters worse, immediately after the pre-Christmas rush, the shops fill again for Boxing Day sales!
So during this reflective period I decided to expand this de-cluttering into the rest of my life – and on my return I’ve physically cleared out anything that no longer serves me. (My office, house, subscriptions,[link widoczny dla zalogowanych], draining relationships,[link widoczny dla zalogowanych], ideas I’ve been holding too tightly onto etc). I’ve rearranged furniture and also revamped my coaching programs putting new energy into them.
That way I can focus on the soul-fullness within this special time of year and be grateful for the special people and loved ones I treasure.
I’m therefore going to put more effort into expressing this verbally to all relevant parties, and less effort into finding that perfect gift that could never ever express it as well.
Besides the practical questions such as “What are you doing for Christmas?” or “What do you want for Christmas?” there are the ‘bigger’ questions like,[link widoczny dla zalogowanych], “What kind of year did you have?” and “Have you started thinking about what you want from next year yet?”
I’ve even been asked a few times “What does Christmas mean for you?”
The spa package included the likes of a steam bath, herbal bath and body masks etc which means conversation or not, I was alone for periods of time. This meant intimate time with the thoughts in my head.
This type of intimacy deepens your relationship with yourself and does indeed “Feed Your Soul”,[link widoczny dla zalogowanych].
Although I often spend time being quiet and doing things alone, this experience was different in that if I wanted to say something, I couldn’t. And (funny enough!) 5.5 hours is actually a long time.
So.. What am I doing for Christmas?.... Feeding my soul,[link widoczny dla zalogowanych].
What do I want for Christmas? … To feed my soul.
What does Christmas mean to me? … Having my soul fed.
And maybe I’ve been challenged with the Christmas season because it seemed to become about gift-giving as expressions of love.
Instead I’ve longed to see the authenticity of relationships and the intimacy within these.
Feeding your soul leads to a fuller, more self-expressed life and others will naturally start to feed off this. And by you,[link widoczny dla zalogowanych], just being you, you become an ongoing gift to others around you.
Remove the guilt and obligation in all the busyness associated with the festivities and remember that Peace, Love and Happiness are true and authentic gifts we can give.
Of ourselves,[link widoczny dla zalogowanych].
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Being actively involved in my de-cluttering process is an indication that I’m willing and open to make way for the new,[link widoczny dla zalogowanych]. (Whatever form that may take)
It’s an exciting and liberating feeling to get myself out of my own way in my life.
Cheryl Richardson speaks about the concept of Feeding Your Soul.
This means doing something that makes you feel good about yourself and which nourishes the essence of who you are. Being quiet, emptying my mind completely and de-cluttering allowed me to be intimate with my soul.
Other ways to feed my soul include journaling, having a decent massage, running, lighting candles and engaging in meaningful conversations.
As Robert Holden also says “Intimacy with yourself is the first step towards true intimacy with others.”
And perhaps herein is a clue of what this holiday season could be about?
I used this period as a complete de-cluttering (emptying) of my mind and then was able to choose my thoughts. (An amazingly ‘clear’ experience!)
It’s Christmas Time – or ‘the holidays’ – or the Festive Season. Whatever you choose to call it, it’s a time of the year that has significance in our calendar.
By Heidi Cornelissen
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Robert Holden said that it’s a time when your life seems to come under a magnifying glass. You tend to ask questions of yourself and perhaps even have questions asked of you.
"It is Christmas in the heart that puts Christmas in the air."
W.T. Ellis
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.


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PostWysłany: Pią 14:48, 14 Cze 2013    Temat postu:

A pop star on trial in Germany is facing charges of grievous bodily harm. The crime she is accused of is infecting a man with HIV when she knew she was carrying the virus,[link widoczny dla zalogowanych]. The criminalization of HIV transmission has been widespread across Europe and North America for decades and new laws are emerging across Africa. But many people say the laws are not helping to limit the spread of HIV,[link widoczny dla zalogowanych].
Nadja Benaissa, singer of German girl band No Angels, sits in a courtroom in Darmstadt, Germany on Aug. 16, 2010. /AP
Nadja Benaissa was 16 and pregnant when she found out she was HIV-positive. She went on to become a member of one of Germany's most famous girl bands,[link widoczny dla zalogowanych], No Angels.
Benaissa, now 28 years old, is on trial in Germany facing criminal charges for sleeping with men without protection when she knew she was carrying the virus. Her story has hit the headlines across Europe and has brought to the public eye an issue that raises a number of questions about the value of criminalizing HIV transmission.
Neil Cobb is a criminal law specialist at Britain's Durham University. He says public opinion on the whole favors criminal laws. He says Western populations see it as a moral imperative to punish people who expose or transmit HIV to other. But in Africa,[link widoczny dla zalogowanych], he says, the laws are seen as key to stopping the spread of HIV.
"In most cases,[link widoczny dla zalogowanych], criminalization has been seen as a way in which to prevent onward transmission," said Cobb. "I think that is particularly because of the lack of easy access to treatment for HIV that actually it's been seen as a way to deal with the problem."
But many people who work to combat the spread of HIV/AIDS -- including the prestigious United Nations group UNAIDS -- say the laws are counterproductive.
Christine Stegling,[link widoczny dla zalogowanych], senior advisor on HIV/AIDS at the International HIV Alliance,[link widoczny dla zalogowanych], says the laws do not prevent onward transmission.
"Using criminal law leads to a situation where people feel even more stigmatized and where it is very likely that they are not going to be very open about their status,[link widoczny dla zalogowanych]," explained Stegling. "And ultimately it may lead to the fact that people feel that it is better not to know their status because they may be criminally liable if they do and therefore they won't go and test for HIV at all."
And, she says, criminal laws target certain communities disproportionately,[link widoczny dla zalogowanych], especially women who will be tested during a pregnancy. She highlights the case of pop star Benaissa.
"I think it's a very typical situation because she was a young woman at the time that she learned about her HIV status," Stegling noted. "She learned about it because she was pregnant. She went to an anti-natal care facility and she decided not to disclose her status because she was scared of the stigma that is attached to it and she was particularly scared about the stigma that would be related to her child."
She says many people fear exposing their HIV-status because of the stigma that surrounds the virus. She says this is especially so in Africa,[link widoczny dla zalogowanych], where people fear being excluded from their family or community or losing their access to property.
The Global Criminalization Scan collects information on laws criminalizing the transmission of or exposure to HIV transmission. According to its data, at least 600 people globally have been convicted on HIV exposure or transmission charges.
Half of those were in the United States. It is in the U.S.,[link widoczny dla zalogowanych], Canada, and Europe where the most convictions have taken place. But the scan also shows that criminalization laws are spreading, especially in Africa. Moono Nyambe is part of the Global Network of People Living with HIV and has worked on the scan. She says some of the laws emerging in Africa are rigorous.
"Probably the thing that has been noted about some of the laws applied in Africa is the broadness of the provisions within those laws. Some of the laws make it possible for a woman to be prosecuted for transmitting HIV to her child,[link widoczny dla zalogowanych]," noted Nyambe. But she says the laws in Africa are rarely used, the scan has documented only 10 convictions across the continent.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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PostWysłany: Pią 23:29, 14 Cze 2013    Temat postu:

Self Esteem – “Serving others is good”… or is it?
By Bennie Louw is a Life Coach,[link widoczny dla zalogowanych], NLP/ HNLP Practitioner & Coach, Hypnotherapist
See all Articles by Bennie LouwSee Bennie Louw's Expert PageGet Updates on Neuro-Linguistic Programming (NLP)Get Updates on Bennie Louw Average: 3 Your rating: None Average: 3 (2 votes) Tweet
Self esteem is a state of mind. It is the way you feel and think about yourself and others, and is measured by the way you act. - Connie Paladino
How serving others can be a symptom of low Self Esteem – realization from Life coach Carel Myburgh
Self esteem is central to our survival. It is the basis of our well being. Entire books have been written on the subject of self esteem and yet,[link widoczny dla zalogowanych], there is no single one unifying definition of self esteem.
“Serving others is good”… or is it?
The need for positive self esteem and identity is common to all of us. We need to feel accepted, confident,[link widoczny dla zalogowanych], worthy,[link widoczny dla zalogowanych], and self-reliant.
A confidence and satisfaction in oneself,[link widoczny dla zalogowanych].
- Webster's dictionary
“being skilled at taking care of yourself may improve your capacity to care for others” - Ethel S Person,[link widoczny dla zalogowanych], MD
It is further Carel’s opinion that a person with a low self esteem, naturally values themselves less than others and therefore regards the whishes and needs of others as more important than their own. In doing so the self is under threat and you are in danger of losing yourself in the process of serving the needs and agenda’s of everybody else. Having Self Esteem becomes dependant on external approval gained by serving. Allowing yourself to sacrifice and suppress your own feelings and needs can then fuel resentment towards those whose approval is being sought. These feelings of resentment are suppressed due to feelings of guilt that arise as a result of cultural values, beliefs and religious convictions,[link widoczny dla zalogowanych], and can create a sense of selfishness.
Consider this. Just how debilitating and limiting is this “Serving others” when such behavior has a low self esteem as its actual source,[link widoczny dla zalogowanych].
Carel reflects that one of the strangely and maybe less obvious symptoms of low self esteem is to put the needs of others above one’s own. He further reflects on how this seemingly good intention is hidden or obscured by the fact that such behavior is y praised and falls in line with some cultural and religious belief systems.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Ethel S Person, MD, author of the book Feeling Strong: the Achievement of Authentic Power
Self esteem is a confidence in our ability to think, to cope with the basic challenges of life and confidence in our right to be successful and happy. - Nathaniel Branden
“….we all have ample opportunity to fall into the pattern of serving the people we love before we serve ourselves. But there is good reason to be judicious about that. If you always put someone else first, there’s a tendency for others to depreciate you, to lose respect, because respect comes from an understanding that that person has his own wishes,[link widoczny dla zalogowanych], dreams,[link widoczny dla zalogowanych], and desires. It is possible to have equal concerns for yourself and for loved ones – there aren’t always conflicting priorities. In fact, being skilled at taking care of yourself may improve your capacity to care for others; if you’re not fulfilled, you’re only able to see other people through the filter of your own needs.”
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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PostWysłany: Sob 7:03, 15 Cze 2013    Temat postu:

Give yourself a DNA test. Ask yourself, what are the decisions I am making and what are the actions I am taking? Why am I making those decisions? Why am I taking those actions? Where are those decisions taking me? Where are those actions taking me? Are they taking me to a place that is worth it? Because if they are, then we will all see you when you arrive because there is nothing on this planet that can stop you. Expect a great day!
By Earl Mann
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If you do enough research and listen you listen to enough scientists on human potential, they will tell you that you are precisely where you are in life because of the decisions and actions that you’ve taken up to this point. Understanding that is the key going forward. If you are today the result of all the decisions and actions up to this point,[link widoczny dla zalogowanych], then who you are tomorrow will be the result of all the decisions and actions you take between now and then. So,[link widoczny dla zalogowanych], folks understanding that, getting your hands around this DNA, getting your mind around this DNA are the key. Every decision you make, every action you take is either in support of or against you achieving whatever you have determined as your own individual success.
Remember,[link widoczny dla zalogowanych], it is your responsibility to expect this to be a great day!
DNA
Transcribed from:
Today we’re going to talk about DNA. That thing that makes you who you are,[link widoczny dla zalogowanych], that thing that makes you who you can become, that thing that is coded into the essence of you that determines what your capacity is,[link widoczny dla zalogowanych], what your limits are, and that DNA is your decisions in action. That’s what determines who you are, folks.
But understand this; if you have the winners DNA, everything changes. Everything changes. You look out into the world and you see allies instead of enemies. You see keys instead of locks. You see solutions instead of obstacles. Folks,[link widoczny dla zalogowanych], getting your mind around these decisions and actions makes your path to your individual goals that much clearer. People with the winning DNA, they don’t request that the path to their success be easy. They don’t even request that it be fair. They just request that it be worth it because if they know that it’s worth it then they can do whatever is necessary to achieve it. And folks,[link widoczny dla zalogowanych], all that is necessary,[link widoczny dla zalogowanych], the only thing that is necessary, is you understanding that the only thing between you now and you then,[link widoczny dla zalogowanych], then being the place that you dream about,[link widoczny dla zalogowanych], are all the decisions and actions that you can squeeze in between that time.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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PostWysłany: Sob 10:04, 15 Cze 2013    Temat postu:

If you are an owner of a BMW car,[link widoczny dla zalogowanych], then looking for BMW Parts becomes very common part of your BMW purchase. Most of the time people buying high class cars buy them for various reasons one,[link widoczny dla zalogowanych], which includes status. BMW stands as a status symbol,[link widoczny dla zalogowanych], hence when repairing or maintaining the car they look for genuine car parts. This not only saves future maintenance costs but also increases the efficiency of the car. There are many centres and wholesalers that sell genuine car spares ,[link widoczny dla zalogowanych], which also include BMW parts. If you know the right sources then you can get the best at reasonable price. Genuine parts may cost you a little high than the after market parts but buying the genuine parts for any car is worth the price. You buy car as an investment,[link widoczny dla zalogowanych], as an asset. In addition,[link widoczny dla zalogowanych], if you spend too much money on maintaining and repairing it then what is the real use of buying it?
Author&#039,[link widoczny dla zalogowanych];s Bio:
Hence,[link widoczny dla zalogowanych], to avoid costly repairs it is always better to buy genuine car parts. Give yourself the financial security and the save of time. Also,[link widoczny dla zalogowanych], give your car a better efficiency and performance with the genuine auto parts.
Everyone needs to maintain their car irrespective of its make and manufacture. Therefore,[link widoczny dla zalogowanych], the more expensive brand and car you buy the more expensive dealing you need to with the car when it goes wrong. In general,[link widoczny dla zalogowanych], a very good Car parts will work perfectly and perform very well for a long time,[link widoczny dla zalogowanych], rather for years but even that car when goes through wear and tear creates problem. In such cases genuine car parts are highly recommendable. If you have a BMW then it is necessary that you use BMW parts for the better and perfect functioning of the car.
By jessica thomson
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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PostWysłany: Sob 19:38, 15 Cze 2013    Temat postu:

4. Nuts Nuts Nuts!
If you are looking to lower your cholesterol by 10 percent more and are running out of options, nuts are the answer. Almonds and Walnuts are specifically good for lowering cholesterol. Start putting them in pancakes,[link widoczny dla zalogowanych], casseroles, or stir-fries, the more the better!
Even if you are one of those people who don’t have to worry about cholesterol, some of these steps can make sure that you never have to!
7. Take niacin-carefully
As a B vitamin, Niacin will both lower LDL and raise HDL levels. Be extremely careful when taking Niacin however because while it is one of the cheapest drugs, it is not totally safe. In high amounts, liver damage can occur along with elevated blood sugar.
9. Stop with all the sugar
Specifically men are affected by sugar, and most do not realize it. Sugar increases triglycerides through insulin production, and affects cholesterol too.
2. Eat Chocolate
Yes that is right, we said chocolate! Chocolate has been shown to raise HDL levels a small amount, however keep in mind that it is still high in fat in calories, so use moderation!
How can you improve your cholesterol levels naturally? Well, fortunately for you,[link widoczny dla zalogowanych], there are many natural ways that you can lower your cholesterol,[link widoczny dla zalogowanych], and we are going to cover each one in detail.
10,[link widoczny dla zalogowanych]. No more fried foods
Roast! Bake! Broil! Grill! Poach! Any of these alternatives are much better than having fried foods. Try to remove fatty skin from turkey and chicken, and use canola or olive oil for cooking, for they are low in saturated fat. Another neat trick involves fat free marinades such as wine, tomato,[link widoczny dla zalogowanych], and lemon juice. Keep an eye out for terms such as “hydrogenated”, because this is simply another way to sneak in some saturated fat.
8. Include your family
Now babies can not obviously go on diets, but after 2 years of age, they can! As a parent, you want to teach your children to be on a healthy eating pattern early. They will maintain these eating habits probably throughout the rest of their lives.
Author's Bio:
5. Multivitamins-always a good idea
Vitamin C raises HDL levels, and is the number one immune system booster. Include Vitamin E and calcium, and you will be in good shape.
Let’s look at 11 ways we can lower our cholesterol naturally.
While herbal remedies are definitely a good route to take, there is no better way of treating high cholesterol than doing it naturally.
11. Load up on fiber
Soluble fiber is a great way to lower LDL and raise HDL levels. Small amounts have proven to be effective,[link widoczny dla zalogowanych], such as a bowl of oat bran, or oatmeal. Many vegetables, beans,[link widoczny dla zalogowanych], peas, and even barley are also high in fiber. Corn fiber is good for you as well, but requires larger amounts.
OK, lets look at 11 ways we can lower our cholesterol naturally.
By RBeardslee
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6. Drop some pounds
High cholesterol is associated most specifically with being overweight. Increasing your fruits,[link widoczny dla zalogowanych], grains,[link widoczny dla zalogowanych], beans, and vegetables will not only raise your HDL, but also lower your LDL levels, while causing you to lose weight at the same time. Keep in mind you want to stay away from fatty foods.
1,[link widoczny dla zalogowanych]. Cut the Caffeine
Eliminate caffeinated beverages entirely. Now I know what you’re thinking, what about my coffee? It’s been proven that people who drink more than 6 cups a day tend to have a higher chance of having high cholesterol. You can get away with one cup of coffee per day,[link widoczny dla zalogowanych], but that is it and you should definitely stay away from caffeinated pops.
3. Take some of that fat out of your diet
In order to do this, you want to make sure that you target your diet more towards foods that are low in saturated fat. For instance, you will want to buy the leanest cuts of meat that you can find and trade red meat for poultry and fish, as they are better for you. Skim milk and low fat cottage cheese can help as well.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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PostWysłany: Nie 6:37, 16 Cze 2013    Temat postu:

Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Clarence brown
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There are several training 1 could consider within an English diploma plan - as well as several of those courses are highly specific as well as focused on his or her nature. So that you can move on from a lot of schools as well as educational institutions with an Language diploma, pupils have to consider programs in all the significant classes inside of which degree field. These kinds of categories are generally American books, Poetry, Bill Shakespeare and also Uk literature.
There are lots of college students that search onward to the possibility to go after their own passions in their college profession. A number of truly appreciate algebra and also turn into numbers majors, and some are usually giddy inside expectation regarding dissecting various wildlife because biology majors. You can find several pupils which tactic reading and writing with the identical loads of passion. These kinds of pupils are going after any diploma throughout Uk; for the children there isn't any greater satisfaction rather than to read old fiction and also poetry.
American literature may be the log from the progression of the published expression inside the New Planet. One of the most fascinating part of yank materials pertaining to quite a few students could be the excellent diversity found not just inside the topic make a difference, but inside the authors them selves. There are plenty of popular United states authors who might be examine within United states novels classes. Many of them are Mark Twain,[link widoczny dla zalogowanych], Ernest Hemingway, Wally Whitman, Herman Melville and F ree p. Scott Fitzgerald.
Poetry will be the most ancient type of writing since it schedules all the means back to the language of ancient greece cultures. There are various distinct types involving verses,[link widoczny dla zalogowanych], including legendary verses as well as intimate verses : actually haikus. 1 issue most poems have in common is because tend to be to be written in verse form and become abundantly supplied together with several various cases of figurative vocabulary.
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The first portion of becoming a great British main is the comprehending that will Language diploma software programs demand college students to create regarding the novels they may be reading with regards to,[link widoczny dla zalogowanych]. Uk diploma hunters have to be highly adept using the created phrase since lots of professors think about this kind of an important part of the diploma,[link widoczny dla zalogowanych]. A couple of ways to enhance proficiency are to build a highly complicated vocab and to be fluent within the laws and regulations of grammar,[link widoczny dla zalogowanych].
Bill Shakespeare can be the most well-known publisher inside the history of the Language terminology. Mainly recognized as being a playwright, Shakespeare's poems is usually with no parallel. Numerous students will like getting the likelihood for you to learn with regards to Shakespeare and the plays. A few of his / her most well-known functions tend to be "The Taming of the Shrew",[link widoczny dla zalogowanych], "The Tempest",[link widoczny dla zalogowanych], "As You prefer It",[link widoczny dla zalogowanych], "A Midsummer Night of Dream" and "The Service provider associated with Venice".
British literature is the oldest form of books inside the Uk terminology because islands associated with Terrific Britain and Ireland are the areas in which this kind of function descends from. Just like United states books,[link widoczny dla zalogowanych], Uk materials will be the log in the published word - besides the time period of time isn't hundreds of many years but a huge number of decades. Well-known British writers consist of Edmund Spenser,[link widoczny dla zalogowanych], Friend Philip Sidney,[link widoczny dla zalogowanych], Alexander Pope, Percy Bysshe Shelley and also William Blake
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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Certification for an on the internet teaching career grow to be vital in case one is future to earn a substantial income via the world wide web and also might be broadly classified while formal certification along with alternative certification,[link widoczny dla zalogowanych]. Elegant requirements relate for the certification relating for the area training that may possibly selection among any teacher's diploma or degree and a masters degree,[link widoczny dla zalogowanych]. The particular formal certification displays on the topic skills of the tutor and plays an instrumental role in order of a tutoring job using the possible associated with significant on-line income.
Throughout particular cases,[link widoczny dla zalogowanych], proven knowledge within form of instructing demonstrations could be mentioned as a substitute for elegant certification and are generally sought by people desperate to obtain tutelage in a hands-on subject just like painting, papers folding and so on. The students inside such a scenario aren't looking towards accreditation as well as treat his or her tuition classes because instruction with regard to personality development.
For the teacher for you to have the ability to carry out his job with style and proficiency,[link widoczny dla zalogowanych], this individual requirements to become trained in the field along with lack involving proper certification not only hinder someone's capability to be able to teach but also come with an unfavorable effect upon a person's career account.
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Even though certification regarding on-line teaching are not any strict precondition,[link widoczny dla zalogowanych], their particular profile within the resume does help make a great deal of difference because mums and dads looking with regard to these kinds of a great choice for his or her kid who's fragile within studies might definitely choose a qualified instructor. With this value,[link widoczny dla zalogowanych], the existence of testimonails from others along with prior training suffers from relating to the identical market might also feature plainly in the decision-making method.
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The ideal combination regarding looking for any lucrative on the web teaching position functions the blend associated with conventional as well because everyday qualifications, meaning vouchers as well as career encounter. Being a great ideal situation,[link widoczny dla zalogowanych], this particular may perhaps stop happy throughout case associated with every on-line instructor and also for that reason most of the searchers typically choose any tutor based on their particular personal requirements like time length,[link widoczny dla zalogowanych], quantity and method involving settlement,[link widoczny dla zalogowanych], quality of teaching and also flexibility.
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.


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The same is true when I go shopping. The thrill of the hunt for a bargain is intoxicating. The exhilaration of finding a valuable piece at rock bottom price is satisfying. Some of my most loved pieces came from the clearance rack. Just because they where marked down does not reflect the love,[link widoczny dla zalogowanych], appreciation and value I place on them. They are beautiful,[link widoczny dla zalogowanych], precious and useful.
Yet when it comes to our value we often put ourselves on the clearance rack. Believing that we are not important,[link widoczny dla zalogowanych], worthy or precious.  Life tramples us with unexpected traumas. We allow others to stomp on our self esteem. We carry on the verbal abuse in our heads from childhood of not being good enough.  
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Ever hunt for treasure when you where a child? Remember the thrill of the hunt,[link widoczny dla zalogowanych], anticipation of the prize and the exhilaration when you found the treasure. The treasure might not have been anything more than a shiny rock or small toy.  The size of the prize did not matter--it was the value that we cherished.
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Go on a treasure hunt just like when you where a child. Enjoy the thrill of the hunt,[link widoczny dla zalogowanych], the anticipation of the prize and the exhilaration of finding the treasure that lies deep with in you. There is a treasure waiting to be revealed within you and only you can find it. Take yourself off of the clearance rack. Emotionally recognize your beauty,[link widoczny dla zalogowanych], value and worthiness. Even from the clearance rack great treasures are found.  
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.


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